Mental energy

Riley is still lame....I like to ride so not being able to is kinda like not been able to run.  I am tired of my horse activities being limited to tending to his feet, brushing him and trying to figure out what the problem is.

One last Sunstoke Stampede run tonight...thank goodness.  I am going to try and run 10 miles tonight with the "race" being 3 miles of it.  I will not be running fast...it's too hot.

One month until AT&T training starts.  Unlikely that it will be much cooler in September so I think I had better practice running after work.  Will do what I did last year...run from the jail, after work, before I get in the car and drive home.

Need to go get some water and start hydrating.