My left heel has given me a little trouble here and there but nothing much so I ignored it. Today, I felt great until about mile 10 or so and then I could feel it during the run. That is a first. So, I sucked it up for 5 more miles. Iced it at Rogue and went home for a nap. Now it is screaming and hurts like crap if I step on it. Guess all there is to do is keep icing it, take some anti-inflammatories and STOP running. If it isn't a lot better by Monday, I'll go to my trusty podiatrist.
Why did this happen??? Hmmm, maybe it was starting some track work outs a few weeks ago, maybe it was being on track for 50 miles this week. Nothing else is bothering me in the slightest so I find this heel thing quite annoying.
Oh well, no running until I get it sorted out.
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