Still no running

My heel is greatly improved but still feels sore. Good thing is that it is not anymore painful when I get up after sleeping than it is during the day when I walk around so I'm guessing the inflammation is still cooling off.  I think I will tape it and try a short run either tomorrow or Thurs and see how that goes with aggressive icing after I am done.  I will be passing on the track workouts that start next week and taking the shortest options on the long runs for a while too.  I hope that with a drastic cut back back in the work load  and aggressive at home treatment, it will resolve in short order.