Actually able to run in the afternoon

It would have been even nicer to run this morning but after a tough night at the jail, I went to bed instead.  It was 85 degrees this afternoon and overcast.  Ran a good 7 miles - felt pretty good - ran out of gas a little on a long gradual climb in the middle but got right back in the groove at the top.  I still have a sore left heel, annoyed achilles - mostly on the right but my right knee is all better.  I am tired now and would prefer to watch a couple hours of the Olympics and go to bed then go to work but I guess I gotta pay the bills.  Looking forward to taking advantage of the next few cooler days - I don't even care if it's pouring.