I haven't run since Friday and honestly I'm itching to. Good thing is that because of my work schedule, I'll have to wait until Tuesday evening. My legs feel fresh with no soreness which is good since they are usually trashed after my 4 days of at least 6 workouts. I need to start doing some ice baths and watching my diet. I am worst at work...when I am bored or stressed, I snack.
Guess I need to plan ahead with nutritious snacks to take to work. I do take good food but sometimes I supplement my good food with very bad food!
Time to go to sleep....I can see this blog thing taking away from things I should be doing...sleeping!
2 comments:
Skirt, you know you can't stay away from running for long! And your enthusiasm inspires me!
Brilliant stuff. YOU ROCK!!!
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